Diet Weight Loss

15-Minute Lemon Garlic Butter Steak with Zucchini Noodles I’d like to start this list with a very simple keto dinner that can be made in 5 minutes, which is perfect if you’re in a hurry or simply don’t feel like cooking anything fancy tonight. It uses zucchini noodles instead of regular noodles to make for a low-carb meal, and as you may know, zoodles are much healthier and packed with vitamins and nutrients, as opposed to regular noodles. The result is incredibly juicy and savory, guaranteed to be a success even among non-keto dieters. (Read: your kids and potential guests will  love  this recipe) Crustless Taco Pie Who said you couldn’t eat tacos on the keto diet? Now you can prove them wrong with this delicious low-carb taco pie. Made with ground beef, green onions, cheese, salsa, and taco seasoning, it’s a keto meal that could easily amaze your guests and become a family favorite. The best part? It’s ridiculously easy to make and will be ready in a lit...

 Keto BLT with Cloud Bread    Instructions Cloud bread Preheat oven to 300°F (150°C). Separate the eggs. Put the egg whites in one bowl and the yolks in another. Whip egg whites together with salt (and cream of tartar, if you are using any) until very stiff, preferably using a hand held electric mixer. You should be able to turn the bowl over without the egg whites moving. Add cream cheese to the egg yolks and mix well. To make the oopsie more bread-like, add in the optional psyllium seed husk and baking powder. Gently fold the egg whites into the egg yolk mixture — try to keep the air in the egg whites. Place 8, flattened dough rounds on a parchment paper lined baking tray. Bake in the middle of the oven for about 25 minutes, until they turn golden. Building the BLT Fry the bacon in a skillet on medium high heat until crispy. Place the cloud bread pieces top-side down. Spread 1–2 tablespoon of mayonnaise on each. Pl...