Keto Chocolate Chip Cookie Dough Fat Bombs Recipe
Keto Chocolate Chip Cookie Dough Fat Bombs!
Make this fabulously low carb, Keto Chocolate Chip Cookie Dough Fat Bombs recipe fast! Cream cheese, peanut butter, butter, and sugar-free chocolate chips create the ultimate keto sweet treat! This easy recipe for edible, homemade cookie dough is super low carb, sugar-free, and simple!
Is there anything better than an easy keto dessert recipe featuring chocolate & peanut butter?
Full disclosure: I’m not solely responsible for this amazing fat bomb recipe, but I will take partial credit since my daughter is! Hang on- Let me back up a little!
The past two weeks have been crazy at our house with not one, but two significant milestones happening at once:
1) My 18-year-old daughter is officially on keto!
2) We brought home a new family member, Posey!
Since puppies aren’t allowed any chocolate (how are they still so happy?) + Posey is grain-free ThankYouVeryMuch, I’ll focus on Savannah whose recipe for keto fat bombs is the reason I’m here writing right now & not chasing a Golden Retriever!
Peanut Butter & Keto
Before we get to the fat bombs, let’s address the elephant in the room: peanut butter & the keto diet. A quick google search will turn up many vastly different opinions on this ranging from a hard No! to a definite Maybe…It’s confusing.
Here’s the deal: peanut butter can be a healthy part of your low carb and yes, keto diet, as long as it’s the RIGHT KIND. And no, I’m not about to weigh in on the highly controversial Jiffy vs. Peter Pan issue here.
I’m talking about added sugar! What does most kinds of peanut butter in is the amount of sugar-not the carbs!
So, you want to choose a natural peanut butter – the fewer the ingredients, the better! Natural peanut butter typically contains around 2-4 net carbs per tablespoon. (The total carbs after you subtract dietary fiber.)
Keto Chocolate Chip Cookie Dough Fat Bombs
Sav’s easy recipe requires only a few simple ingredients: full-fat cream cheese, two-ingredient peanut butter, Swerve, butter, and Lilly’s Chocolate Chips! The hardest part of the process is waiting two hours for the bombs to set up in the freezer!
Yorumlar
Yorum Gönder