Keto Baked Parsnip Chips

-

Keto Baked Parsnip Chips

Nutrition per serving: Calories 45, Fat 2g, Protein 0g, Carbs 4g 
Course Snacks
 Prep Time 20 minutes 
Cook Time 10 minutes 
Total Time 30 minutes Servings 4 servings

Ingredients

  • 2 medium parsnips peeled and thinly sliced
  • Oil for frying your choice
  • Salt

Instructions

  • Preheat oven to 190C
  • In a bowl add the parsnip pieces and some olive oil, mix by hand to cover all sides of the parsnip
  • Place on a lined baking sheet (wax paper) leaving space in between
  • Bake for 6 – 8 minutes until golden brown
  • Remove from oven and sprinkle with salt

ALL THE ANSWERS YOU ARE LOOKING FOR IN THIS VIDEO   ⬇️                                                                                                                                                                                                
 

CLICK HERE TO WATCH THE VIDEO

Yorumlar

Yorum Gönder

Bu blogdaki popüler yayınlar

21 Easy Keto Dinner Recipes to Lose Weight

-
Resim
15-Minute Lemon Garlic Butter Steak with Zucchini Noodles I’d like to start this list with a very simple keto dinner that can be made in 5 minutes, which is perfect if you’re in a hurry or simply don’t feel like cooking anything fancy tonight. It uses zucchini noodles instead of regular noodles to make for a low-carb meal, and as you may know, zoodles are much healthier and packed with vitamins and nutrients, as opposed to regular noodles. The result is incredibly juicy and savory, guaranteed to be a success even among non-keto dieters. (Read: your kids and potential guests will  love  this recipe) Crustless Taco Pie Who said you couldn’t eat tacos on the keto diet? Now you can prove them wrong with this delicious low-carb taco pie. Made with ground beef, green onions, cheese, salsa, and taco seasoning, it’s a keto meal that could easily amaze your guests and become a family favorite. The best part? It’s ridiculously easy to make and will be ready in a lit...
Devamı

Sausage Egg and Cheese Bites (low carb + KETO)

-
Resim
These Sausage Egg and Cheese Bites are the perfect low carb, grab and go, Keto friendly breakfast option! Perfect for an easy meal prep breakfast! Quick, low carb breakfast options can be a tricky thing to master. When you think of a grab and go breakfast it generally consists of muffins or pastries. Lighter options might include yogurt and fruit but if you are watching your carbs even those can add up quickly. These delicious Sausage Egg and Cheese Bites are packed with protein and super easy. The ingredient list for these cheesy bites is really simple. Sausage, eggs, cream cheese, cheese and coconut flour. That makes these KETO and gluten free and they freeze and reheat really well so you can add them to your meal prep list! If you are actually following a Keto diet here is the nitty gritty on the carbs. According to my recipe calculator each bite (this makes 32 equal size bites with my small cookie dough scoop) has 1.2 grams of carbs and 0.5 grams of fiber. Making eac...
Devamı

How I Finally Lost 61 Pounds! And I Did It Without Starving or Hurting Myself at the Gym?

-
Resim
I’m Geri and I’m 46 years old. I’d like to tell a personal story that I know will resonate with you..It’s a story about how my brother’s breakthrough fat burning protocol made my mother-in-law jealous—and ultimately saved my life. I tried it all. Living on 1,000 calories a day Diet pills that made me feel like I was strung out on speed Pounding away on the treadmill for hours Eating many salads such that I was the rabbit food queen But none of those things—not ONE—ever helped me lose weight. I guess I finally gave up. It’s just part of getting older , I told myself. I stuck the bathroom scale in my closet and there it stayed. Collecting dust, year after year. I wasn’t happy. But I figured happiness was just one <em>more</em> thing you gave up after age 40. Like intimacy in marriage… I’m basically a shy person, so it’s a little embarrassing to talk about this. But my husband and I hadn’t had sex for quite some time. I felt like he didn’t even see me...
Devamı