The 12 Most Delicious Keto-Friendly Drinks Out There

-
Water
Yes, I know, duh, but water matches the first—and ultimate—qualification of a keto-friendly substance: it’s low-carb. 😉
Sparkling Water
By the aforementioned logic, all no-calorie seltzers are keto as well. That means you don’t have to give up your beloved La Croix habit with the rest of what doesn’t fit your new keto lifestyle.
Diet Soda
I know you know diet sodas aren’t good for you, no matter the justification, but the truth is…they’re cool on keto.
Green Tea
You may as well get other health benefits while going keto. Green tea will give you the antioxidants and nutrients you need while still adhering to the diet. Bonus points if you add milk or cream, because, you know, those kinds of calories are good here. And always, TBH. But especially here.
Black Tea
Same deal as before. Add that cream! Add it!!
Coffee
Specifically, bulletproof coffee. You can drink your coffee black, sure, but by adding that sweet, sweet (yet low-carb, high-fat) butter, you can hit your calorie goals that much faster.
Protein. Fat. Minimal carbs. All A-OK stuff.
⬇️ A surprise video at the end of the article is waiting for you.Keep reading 🙂
Protein Shakes
Now that everyone and their mother is interested in going keto, there are plenty of protein powders designed specifically for the diet.
Rum, whiskey, tequila, vodka, gin, and all other liquors in the same vein are keto-friendly, as long as you’re not mixing them with juices or caloric sweeteners of any sort. Tonics, sodas, and seltzers are your best friends when it comes to keto mixers.
Starbucks’ Peach Citrus White Tea
Though there was debate about whether or not the drink qualified as keto after it went majorly viral, it basically is. All it’s made of is unsweetened Peach Citrus White Tea, heavy cream, 2-4 pumps of sugar-free vanilla syrup, and ice. All of those things are in the (keto) clear.
Starbucks Pink Drink
While the OG Pink Drink wasn’t keto to start, early keto band-wagoners quickly learned how to make it so that it was. In order to make it keto, all you have to do is ask for passion tango tea, sugar-free syrup, and heavy or light creamer. Boom. ‘Grammable keto.
ALL THE ANSWERS YOU ARE LOOKING FOR IN THIS VIDEO   ⬇️                                                                                                                                                                                               
 
CLICK HERE TO WATCH THE VIDEO

Yorumlar

Yorum Gönder

Bu blogdaki popüler yayınlar

21 Easy Keto Dinner Recipes to Lose Weight

-
Resim
15-Minute Lemon Garlic Butter Steak with Zucchini Noodles I’d like to start this list with a very simple keto dinner that can be made in 5 minutes, which is perfect if you’re in a hurry or simply don’t feel like cooking anything fancy tonight. It uses zucchini noodles instead of regular noodles to make for a low-carb meal, and as you may know, zoodles are much healthier and packed with vitamins and nutrients, as opposed to regular noodles. The result is incredibly juicy and savory, guaranteed to be a success even among non-keto dieters. (Read: your kids and potential guests will  love  this recipe) Crustless Taco Pie Who said you couldn’t eat tacos on the keto diet? Now you can prove them wrong with this delicious low-carb taco pie. Made with ground beef, green onions, cheese, salsa, and taco seasoning, it’s a keto meal that could easily amaze your guests and become a family favorite. The best part? It’s ridiculously easy to make and will be ready in a little over
Devamı

Keto Chocolate Chip Cookie Dough Fat Bombs Recipe

-
Resim
Keto Chocolate Chip Cookie Dough Fat Bombs!  Make this fabulously low carb, Keto Chocolate Chip Cookie Dough Fat Bombs recipe fast!  Cream cheese, peanut butter, butter, and sugar-free chocolate chips create the ultimate keto sweet treat! This easy recipe for edible, homemade cookie dough is super low carb, sugar-free, and simple!  I s there anything better than an easy keto dessert recipe featuring chocolate & peanut butter?  Nope!  Full disclosure:  I’m not solely responsible for this amazing fat bomb recipe, but I will take partial credit since my daughter is! Hang on-  Let me back up a little!  The past two weeks have been crazy at our house with not one, but two significant milestones happening at once: 1)  My 18-year-old daughter is officially on keto! 2)  We brought home a new family member, Posey! Since puppies aren’t allowed any chocolate (how are they still so happy?) + Posey is  grain-free ThankYouVeryMuch,  I’ll focus on Savannah whose recipe for 
Devamı

What Is the Ketogenic Diet? How to Start Ketogenic Diet?

-
Resim
What Is the Keto Diet? The keto diet  can be described in many different ways, but the most common definition is that it is a high-fat, low-carb, low-to-moderate protein diet. However, if you don’t know what phrases like “high-fat” and “low-carb” mean it is difficult to understand what eating keto actually looks like. The simplest way I’ve found to conceptualize the keto diet is this: If you restrict carbs to the point that you enter and sustain ketosis, you are on keto. Ketosis  is a metabolic state in which your body is consistently using and burning a highly efficient alternative fuel called   ketones . To produce ketones and enter ketosis, we must continually trigger a process in the liver called ketogenesis. The healthiest way to do this is by limiting carb consumption more than any other low carb diet. This is why this version of the low carb diet is called the “ketogenic diet” — Its primary objective is to limit carbs to the point that you stimulate ketogenesis and e
Devamı